Choc mint

Packaged product Sweets and Desserts Blue ribbon

Choc mint contains 416 kcal per 100 g. A serving, 45.0 g (45 g) provides about 187 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 210 kcal per 100 g across 1,884 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choc mint by Blue ribbon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
7 gprotein
60 gcarbohydrates
16.5 gfat
187kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 16.5 g 21%
Saturated fat L 11 g 55%
Sodium L 125 mg 5%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 36%416kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 22.9 g)
  • Fat16.5 gin the top quarter of sweets and desserts (median 9.9 g)
  • Saturated fat11 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium125 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue ribbon
Barcode
9300830060757
Label serving
45.0 g
Category
Ice cream tubs
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Ice cream cups Joy 364 5.4 g 69 g 6.4 g
Praliné Chocolate & Hazelnut Magnum 348 4.5 g 29 g 23 g
Saveur Fraise Bonbon Thiriet 345 3.1 g 39 g 19 g
Glace au Nutella Nutella 344 4.1 g 29.8 g 23 g
Peanut butter crunch Häagen-Dazs 343 8.4 g 21.7 g 24.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc mint?

100 g of Choc mint has 416 kcal. Serving, 45.0 g (45 g): about 187 kcal.

How much protein is in Choc mint?

Choc mint contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.2 g in serving, 45.0 g (45 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Choc mint?

Choc mint has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc mint?

Choc mint contains 16.5 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Choc mint?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300830060757. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.