Choc Chip Muffin
Packaged product Snacks Woolworths
Choc Chip Muffin contains 400 kcal per 100 g. A serving, 1 muffin, 165 g (165 g) provides about 660 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 6.1 g | |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 28.7 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for snacks (median 7.1 g)
- Fiber0.79 gin the lowest quarter of snacks (median 3.9 g)
- Sugars28.7 gin the top quarter of snacks (median 5 g)
- Fat19.9 gbelow the median for snacks (median 21.1 g)
- Saturated fat3.8 gabove the median for snacks (median 3.6 g)
- Sodium201 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687366941
- Label serving
- 1 Muffin (165 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
| Organic Bananas Natierra | 400 | 3.3 g | 90 g | 1.7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37.5 g | 35 g | 15 g |
| Parmareggio snack コストコ | 400 | 32 g | 0 g | 30 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Crispy rice Compliments | 400 | 6.7 g | 86.7 g | 0 g |
| Snacks, popcorn, caramel-coated, with peanuts | 400 | 6.4 g | 80.7 g | 7.8 g |
| pretzel sticks best choice Best Choice | 400 | 10 g | 80 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Chip Muffin?
100 g of Choc Chip Muffin has 400 kcal. Serving, 1 muffin, 165 g (165 g): about 660 kcal.
How much protein is in Choc Chip Muffin?
Choc Chip Muffin contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 9.6 g in serving, 1 muffin, 165 g (165 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Choc Chip Muffin?
Choc Chip Muffin has 48.8 g of total carbohydrates per 100 g, including 0.79 g of fiber and 28.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Chip Muffin?
Choc Chip Muffin contains 19.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Choc Chip Muffin?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687366941. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.