Choc Chip Muffin Bars
Packaged product Snacks Woolworths Bakery
Choc Chip Muffin Bars contains 330 kcal per 100 g. A serving, 1 muffin, 40 g (40 g) provides about 132 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 24 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.8 gbelow the median for snacks (median 4 g)
- Sugars24 gin the top quarter of snacks (median 4.9 g)
- Fat11 gbelow the median for snacks (median 20.8 g)
- Saturated fat4.3 gabove the median for snacks (median 3.6 g)
- Sodium148 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Bakery
- Barcode
- 9339687321018
- Label serving
- 1 muffin (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Chip Muffin Bars?
100 g of Choc Chip Muffin Bars has 330 kcal. Serving, 1 muffin, 40 g (40 g): about 132 kcal.
How much protein is in Choc Chip Muffin Bars?
Choc Chip Muffin Bars contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 muffin, 40 g (40 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Choc Chip Muffin Bars?
Choc Chip Muffin Bars has 50.3 g of total carbohydrates per 100 g, including 3.8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Chip Muffin Bars?
Choc Chip Muffin Bars contains 11 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Choc Chip Muffin Bars?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687321018. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.