Chobani fit

Packaged product Dairy and Eggs Chobani

Chobani fit contains 57 kcal per 100 g. A serving, 170.0 g (170 g) provides about 97 kcal.

Roughly 66% of its calories come from protein, with 31% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chobani fit by Chobani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
9.2 gprotein
4.4 gcarbohydrates
0.18 gfat
97kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.1 kcal
Total fat L 0.18 g 0.2%
Saturated fat L 0.12 g 0.6%
Sodium L 39.4 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.12 g 0.4%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 31%Fat: 3%57kcal / 100 g
  • Protein 66%
  • Carbohydrates 31%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0.12 gabove the median for dairy and eggs (median 0.03 g)
  • Sugars3.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Fat0.18 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0.12 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium39.4 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chobani
Barcode
9310653104071
Label serving
170.0 g
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

low fat yoghurt (90%) [skim _milk_, enzyme (lactase), live yoghurt cultures], strawberry blend (10%) [strawberries (50%), water, rice starch, natural flavours, acidity regulators (sodium citrate, citric acid), vegetable gums (fruit pectin, locust bean gum), black carrot and blackcurrant extract, Stevie leaf extract, purple carrot extract, salt, mineral salt (calcium citrate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chobani fit?

100 g of Chobani fit has 57 kcal. Serving, 170.0 g (170 g): about 97 kcal.

How much protein is in Chobani fit?

Chobani fit contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 15.6 g in serving, 170.0 g (170 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Chobani fit?

Chobani fit has 4.4 g of total carbohydrates per 100 g, including 0.12 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chobani fit?

Chobani fit contains 0.18 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

How much sodium is in Chobani fit?

100 g contains 39.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310653104071. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.