Chive and onion twists
Packaged product Vegetables Asda
Chive and onion twists contains 491 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 614 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 13.1 g | 66% |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.4 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars5.4 gin the top quarter of vegetables (median 2.1 g)
- Fat22.7 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat13.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium1.7 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5050854539879
- Label serving
- 1 portion (125 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onions rings Waitrose | 491 | 6.1 g | 63.1 g | 23.5 g |
| Tomato And Olive Pesto The Real Olive Company | 491 | 2.3 g | 10.8 g | 48.3 g |
| Pop corn Frit Ravich | 491 | 11 g | 55 g | 23 g |
| Galletas redondas saladas Alteza | 491 | 6.9 g | 65 g | 22 g |
| Petits sablés aux olives vertes et a lail La Vie Claire | 491 | 9.1 g | 56 g | 24 g |
| Galletas saladas Gullón | 491 | 7 g | 65 g | 22 g |
| Galletas Saladas Morion | 491 | 7 g | 65 g | 22 g |
| Mini Chive & Onion Twists Sainsbury's | 491 | 1.7 g | 59.2 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chive and onion twists?
100 g of Chive and onion twists has 491 kcal. Serving, 1 portion, 125 g (125 g): about 614 kcal.
Is Chive and onion twists high in protein?
Chive and onion twists contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 14.1 g in serving, 1 portion, 125 g (125 g). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Chive and onion twists?
Chive and onion twists has 59.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chive and onion twists?
Chive and onion twists contains 22.7 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).
How much sodium is in Chive and onion twists?
100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854539879. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.