Chips monstre
Packaged product Snacks Monster munch
Chips monstre contains 487 kcal per 100 g. A serving, 30.0 g (30 g) provides about 146 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.5 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2.4 gin the lowest quarter of snacks (median 3.9 g)
- Sugars4.5 gbelow the median for snacks (median 5 g)
- Fat23 gabove the median for snacks (median 21.1 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monster munch
- Barcode
- 6693781409168
- Label serving
- 30.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Coop | 487 | 5.5 g | 68 g | 21 g |
| snackium quinoa Velarte | 487 | 11 g | 47 g | 27 g |
| Chips corn Avşarlar | 487 | 6.8 g | 57.4 g | 25.5 g |
| Zulù Valledoro | 487 | 9 g | 58.5 g | 23.5 g |
| BBQ Combo Mix Tesco | 487 | 3.2 g | 64.8 g | 23.4 g |
| Protein bar Vital Proteins & Jennifer Aniston | 487 | 35.9 g | 30.8 g | 23.1 g |
| Multigrain snacks Marks & Spencer | 487 | 5.9 g | 55.1 g | 25.3 g |
| Spicy Paprika Flavour Corn And Potato Snacks Seabrook | 487 | 5.3 g | 50.9 g | 28.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips monstre?
100 g of Chips monstre has 487 kcal. Serving, 30.0 g (30 g): about 146 kcal.
How much protein is in Chips monstre?
Chips monstre contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Chips monstre?
Chips monstre has 65 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips monstre?
Chips monstre contains 23 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6693781409168. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.