Chips Ahoy Minis
Packaged product Snacks Nabisco
Chips Ahoy Minis contains 483 kcal per 100 g. A serving, 5 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 6.9 g | 34% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 34.5 g | |
| Added sugars L | 34.5 g | 69% |
| Protein L | 3.4 g | 7% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of snacks (median 7.3 g)
- Sugars34.5 gin the top quarter of snacks (median 4.9 g)
- Fat20.7 gbelow the median for snacks (median 20.8 g)
- Saturated fat6.9 gabove the median for snacks (median 3.6 g)
- Sodium259 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twisted Cheddar Pretzel Mix Rural King | 483 | 6.9 g | 58.6 g | 27.6 g |
| Chips Ahoy! Mini Chips Ahoy! | 483 | 3.4 g | 69 g | 20.7 g |
| Corn Tortilla Chips Raf's | 483 | 6.9 g | 72.4 g | 17.2 g |
| Miso Caramel Popcorn Pom Pom Popcorn | 483 | 6.9 g | 65.5 g | 24.1 g |
| Chips Ahoy Christie | 483 | 3.4 g | 65.5 g | 24.1 g |
| Butter Me Up Popcorn PopZup | 483 | 10.3 g | 55.2 g | 24.1 g |
| Blue Corn Red Salsa Tortilla Chips MeHiko Tortilleria | 483 | 7.7 g | 66.3 g | 20.7 g |
| Chunky Choc Chip Higgins | 483 | 5.7 g | 61.5 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Ahoy Minis?
100 g of Chips Ahoy Minis has 483 kcal. Serving, 5 cookies, 29 g (29 g): about 140 kcal.
How much protein is in Chips Ahoy Minis?
Chips Ahoy Minis contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Chips Ahoy Minis?
Chips Ahoy Minis has 69 g of total carbohydrates per 100 g, including 34.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Ahoy Minis?
Chips Ahoy Minis contains 20.7 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).
What vitamins and minerals does Chips Ahoy Minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Ahoy Minis?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000035433. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.