Chinese Curry Cooking Sauce

Packaged product Soups and Sauces Blue Dragon

Chinese Curry Cooking Sauce contains 195 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 390 kcal.

Roughly 37% of its calories come from fat, with 32% from protein and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chinese Curry Cooking Sauce by Blue Dragon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
15.5 gprotein
15 gcarbohydrates
7.9 gfat
390kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 7.9 g 10%
Saturated fat L 0.6 g 3%
Sodium L 614 mg 27%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 31%Fat: 37%195kcal / 100 g
  • Protein 32%
  • Carbohydrates 31%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars0.6 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat7.9 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.6 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium614 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Dragon
Barcode
5010338206130
Label serving
1 portion (200 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seet chili Sauce Le Gusto 195 0.5 g 47 g 0.5 g
Sweet & Spicy BBQ Sauce Jack Daniel’s 195 1 g 40 g 1 g
Sweet Chili Sauce Sainsbury's 195 0.5 g 38.6 g 0.5 g
Sriracha mayo sauce Uni-Eagle 195 0.8 g 21 g 12 g
Chef Hon Steamed Bund with Pork & Teriyaki Sauce Chef Hon 195 11.5 g 15 g 8.9 g
Chicken in green sauce Del Real 195 8.9 g 13.3 g 12.4 g
Helsingborg Sauce Spicefield 195 3.5 g 43 g 1 g
Sweet Chili Sauce Thai Kitchen 195 0.5 g 48 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010338206130. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chinese Curry Cooking Sauce?

100 g of Chinese Curry Cooking Sauce has 195 kcal. Serving, 1 portion, 200 g (200 g): about 390 kcal.

Is Chinese Curry Cooking Sauce high in protein?

Chinese Curry Cooking Sauce contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 31 g in serving, 1 portion, 200 g (200 g). About 32% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chinese Curry Cooking Sauce?

Chinese Curry Cooking Sauce has 15 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese Curry Cooking Sauce?

Chinese Curry Cooking Sauce contains 7.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Chinese Curry Cooking Sauce?

100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.