Chimichurri Sauce

Packaged product Soups and Sauces Lazo

Chimichurri Sauce contains 535 kcal per 100 g. A serving, 2 tbsp, 43 g (43 g) provides about 230 kcal.

Roughly 95% of its calories come from fat, with 3% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chimichurri Sauce by Lazo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
2.3 gprotein
4.7 gcarbohydrates
58.1 gfat
230kcal in serving, 2 tbsp, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 58.1 g 74%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 349 mg 15%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 2.3 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.3 g 5%
Vitamin D L 0 µg0%
Calcium L 46.5 mg4%
Iron L 1.4 mg8%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 3%Fat: 95%535kcal / 100 g
  • Protein 2%
  • Carbohydrates 3%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein2.3 gabove the median for soups and sauces (median 2.2 g)
  • Fiber2.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat58.1 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat8.1 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium349 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lazo
Barcode
0040232311567
Label serving
2 tbsp (43 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0040232311567. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chimichurri Sauce?

100 g of Chimichurri Sauce has 535 kcal. Serving, 2 tbsp, 43 g (43 g): about 230 kcal.

How much protein is in Chimichurri Sauce?

Chimichurri Sauce contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 43 g (43 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Chimichurri Sauce?

Chimichurri Sauce has 4.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chimichurri Sauce?

Chimichurri Sauce contains 58.1 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Chimichurri Sauce?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.