chilli n rice
Packaged product Grains and Pasta coles kitch
Chilli n rice contains 128 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 447 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.29 g | |
| Sodium | not reported | |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for grains and pasta (median 8 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
- Fat3.5 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles kitch
- Barcode
- 9310645467375
- Label serving
- 1 portion (350 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Singapore Noodles Woolworths | 128 | 5.1 g | 16.8 g | 4.1 g |
| Pad Thai-Style Noodles WOOLWORTHS FOOD | 128 | 5.2 g | 23.6 g | 1.8 g |
| Chilli Con Carne With Rice Jacks | 128 | 6.3 g | 16.3 g | 3.8 g |
| Cereales, chevre et trio de pouvrond Monique Ranou | 128 | 4.7 g | 14 g | 5.3 g |
| Seasoned Cooked Rice, Rice, Quinoa & Medley Target Stores | 128 | 2.4 g | 21.6 g | 3.6 g |
| Classic Curry Flavour Noodles Super Noodles | 128 | 3.1 g | 18 g | 4.9 g |
| Super rice & quinoa Marks & Spencer | 128 | 3.1 g | 21.1 g | 2.1 g |
| todaydent Zahnpasta todaydent | 128 | 4 g | 13.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chilli n rice?
100 g of chilli n rice has 128 kcal. Serving, 1 portion, 350 g (350 g): about 447 kcal.
How much protein is in chilli n rice?
Chilli n rice contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 350 g (350 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in chilli n rice?
Chilli n rice has 17.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chilli n rice?
Chilli n rice contains 3.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645467375. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.