Chilli Con Carne

Packaged product Meals and Dishes Lidl

Chilli Con Carne contains 45 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 56 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 106 kcal per 100 g across 278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli Con Carne by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1.3 gprotein
8.2 gcarbohydrates
0.4 gfat
56kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.8 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.4 g 2%
Sodium L 239 mg 10%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 1.4 g 5%
Total sugars L 5.1 g
Added sugars L 5.5 g 11%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%45kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of meals and dishes (median 6.2 g)
  • Fiber1.4 gin the lowest quarter of meals and dishes (median 3 g)
  • Sugars5.1 gin the top quarter of meals and dishes (median 2 g)
  • Fat0.4 gin the lowest quarter of meals and dishes (median 3.3 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.1 g)
  • Sodium239 mgin the lowest quarter of meals and dishes (median 332 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20511111
Quantity
500g
Label serving
1 serving (125 g)
Category
Chili con carne
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GB IE Hot spiced chilli cooking sauce with tomatoes, onions, red peppers and red kidney beans Ingredients 65% Tomatoes, 7% Onions, 7% Red Tomato Purée, Modified Maize Starch, Sugar, Salt, Acidity Peppers, 6% Red Kidney Beans, Water, 3% Concentrated Regulator: Lactic Acid; Ground Chillies, Coriander, Ground Cumin, Paprika, Onion Powder, Fat Reduced Cocoa Powder, Parsley, Chilli Powder, Garlic Powder, Ground Black Pepper, Dried Parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
chili con carne super mex 46 5.5 g 9.5 g 1 g
morrisons chilli con carne Morrissons 61 2.2 g 11.6 g 0.5 g
Chili con carne blanding REMA 1000 61 2.7 g 9.3 g 0.8 g
Chili con carne Old El Paso 62 1.2 g 8.4 g 2.3 g
chili con carne boni Boni 24 1.2 g 2.1 g 1.2 g
Ein Teller Chili von Carne Maggi 68 3.2 g 8 g 2.2 g
Vegetable Chili Bean Non Carne Sainsbury's 71 2.7 g 9.1 g 2.1 g
chili con carne Sonnen Bassermann 72 4 g 9.5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli Con Carne?

100 g of Chilli Con Carne has 45 kcal. Serving, 1 serving, 125 g (125 g): about 56 kcal.

How much protein is in Chilli Con Carne?

Chilli Con Carne contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 125 g (125 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.2 g).

How many carbs are in Chilli Con Carne?

Chilli Con Carne has 8.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli Con Carne?

Chilli Con Carne contains 0.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Chilli Con Carne?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20511111. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.