Chilli con carne hot
Packaged product Soups and Sauces Ben's
Chilli con carne hot contains 55 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 55 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.9 gabove the median for soups and sauces (median 1 g)
- Sugars5.1 gabove the median for soups and sauces (median 3.6 g)
- Fat0.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.8 g)
- Sodium275 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's
- Barcode
- 4002359014666
- Label serving
- 1 portion (100 g)
- Category
- Chilli con carne sauces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Original FREEPOST MARS FOOD UN 0800 852 1234, www.bensong as over. Mars Ireland LM, PO S we 310 Dublin 41800 013 013 www.bensoriginalie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Chilli con carne hot?
100 g of Chilli con carne hot has 55 kcal. Serving, 1 portion, 100 g (100 g): about 55 kcal.
How much protein is in Chilli con carne hot?
Chilli con carne hot contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Chilli con carne hot?
Chilli con carne hot has 9.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli con carne hot?
Chilli con carne hot contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chilli con carne hot?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359014666. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.