Chilli con carne
Packaged product Beverages Cook
Chilli con carne contains 114 kcal per 100 g.
Roughly 43% of its calories come from protein, with 29% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 129 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.3 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 29%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the lowest quarter of beverages (median 21 g)
- Fiber3.1 gin the top quarter of beverages (median 0 g)
- Sugars2.3 gin the top quarter of beverages (median 0 g)
- Fat3.3 gin the lowest quarter of beverages (median 5 g)
- Saturated fat1 gin the lowest quarter of beverages (median 2.1 g)
- Sodium196 mgin the top quarter of beverages (median 68 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517311462
- Quantity
- 1100g
- Category
- Minced beef steak with 5% fat
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le 3% Le plaisir léger Tendre & Plus | 111 | 21 g | 0 g | 3 g |
| Lean Beef Steak Mince 5% Fat Iceland | 118 | 18.6 g | 0 g | 4.9 g |
| Steak Haché Bio Façon Bouchère Leader Price | 121 | 19.6 g | 0.5 g | 4.7 g |
| Scotch Beef Steak Mince Typically Less Than 5% Fat Morrisons | 121 | 20.4 g | 0 g | 4.3 g |
| 4 steaks hachés Marque Repère | 121 | 19 g | 0 g | 5 g |
| Karbonadedeig Prima | 121 | 19 g | 0.5 g | 5 g |
| Steak mince Morrisons | 121 | 20.4 g | 0 g | 4.3 g |
| Steak hache 5%MG Marque Repère | 121 | 19 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli con carne?
100 g of Chilli con carne has 114 kcal.
Is Chilli con carne high in protein?
Chilli con carne contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21 g).
How many carbs are in Chilli con carne?
Chilli con carne has 7.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli con carne?
Chilli con carne contains 3.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chilli con carne?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517311462. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.