Chilli Chicken and Cheddar Cheese Panini
Packaged product Dairy and Eggs Invisible Chef
Chilli Chicken and Cheddar Cheese Panini contains 222 kcal per 100 g. A serving, 162 g (162 g) provides about 360 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8 g)
- Fiber4.7 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
- Fat6.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium366 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Invisible Chef
- Barcode
- 5390634003443
- Label serving
- 162 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatch Chile Mac N Cheese Beecher's | 222 | 10 g | 24.9 g | 9 g |
| Braised Quail Eggs Dong Dong | 222 | 16.7 g | 3.9 g | 13.9 g |
| 2 cheese & bacon Tesco | 222 | 14.1 g | 11.7 g | 12.9 g |
| Biomilk Panna Cotta Classica Biomilk | 222 | 2 g | 13 g | 18 g |
| Bio Veggie Hack Carrefour BIO | 222 | 19 g | 7.3 g | 13 g |
| Cheese and bacon chicken Kiev Tesco | 222 | 14.1 g | 11.7 g | 12.9 g |
| Hatch Chile Mac & Cheese Beecher’s | 222 | 9.8 g | 24.9 g | 9.3 g |
| Creamy Jalapeno Salsa Siete | 222 | 2.8 g | 5.6 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5390634003443. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.