Chilli Cheese Bites
Packaged product Dairy and Eggs Eatlean
Chilli Cheese Bites contains 420 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 84 kcal.
Roughly 55% of its calories come from protein, with 36% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 59 g | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 9%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein59 gin the top quarter of dairy and eggs (median 8 g)
- Sugars2.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fat17 gabove the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eatlean
- Barcode
- 0071483104035
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gluten Free Oats, Peanut Butter & Jelly Flavour Bar Bob's Red Mill | 420 | 14 g | 56 g | 16 g |
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| Peanut Butter Jelly and Oats Bob's Red Mill | 420 | 14 g | 56 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Cheese Bites?
100 g of Chilli Cheese Bites has 420 kcal. Serving, 1 portion, 20 g (20 g): about 84 kcal.
Is Chilli Cheese Bites high in protein?
Chilli Cheese Bites contains 59 g of protein per 100 g (118% of the 50 g Daily Value), or 11.8 g in serving, 1 portion, 20 g (20 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Chilli Cheese Bites?
Chilli Cheese Bites has 9.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Cheese Bites?
Chilli Cheese Bites contains 17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071483104035. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.