Chilli Beef & Vegetable Soup

Packaged product Soups and Sauces Knor

Chilli Beef & Vegetable Soup contains 322 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli Beef & Vegetable Soup by Knor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
10.4 gprotein
64 gcarbohydrates
4.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 4.2 g 5%
Saturated fat not reported
Sodium L 3,413 mg 148%
Total carbohydrates L 64 g 23%
Dietary fiber L 1.6 g 6%
Total sugars L 4.2 g
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 11%322kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gin the top quarter of soups and sauces (median 2.1 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Sugars4.2 gabove the median for soups and sauces (median 3.6 g)
  • Fat4.2 gabove the median for soups and sauces (median 2.8 g)
  • Sodium3,413 mgin the top quarter of soups and sauces (median 417 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knor
Barcode
6001081359623
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli Beef & Vegetable Soup?

100 g of Chilli Beef & Vegetable Soup has 322 kcal.

Is Chilli Beef & Vegetable Soup high in protein?

Chilli Beef & Vegetable Soup contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Chilli Beef & Vegetable Soup?

Chilli Beef & Vegetable Soup has 64 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli Beef & Vegetable Soup?

Chilli Beef & Vegetable Soup contains 4.2 g of fat per 100 g.

How much sodium is in Chilli Beef & Vegetable Soup?

100 g contains 3,413 mg of sodium, 148% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001081359623. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.