Chilled Cold Plate
Packaged product Other Foods Sobeys
Chilled Cold Plate contains 181 kcal per 100 g. A serving, 1 package, 320 g (320 g) provides about 580 kcal.
Roughly 55% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 4.4 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 7.8 mg | 43% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 32%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 6.9 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars4.4 gabove the median for other foods (median 3.5 g)
- Fat10.9 gabove the median for other foods (median 6.4 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Sodium328 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0249407507914
- Label serving
- 1 package (320 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Insalatissime Rio mare | 181 | 8.1 g | 7.5 g | 13.8 g |
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| Classic Crumbed Whiting KB's | 181 | 11.5 g | 16.7 g | 7.1 g |
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| 日式滑蛋豬扒飯 波仔 | 181 | 7.5 g | 24 g | 6 g |
| Suprême Chick'n Wings Bbq Gardein | 181 | 16 g | 12 g | 9 g |
| Humitas de Sal Productos Loján Cía. Ltda. | 181 | 5.1 g | 23.2 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilled Cold Plate?
100 g of Chilled Cold Plate has 181 kcal. Serving, 1 package, 320 g (320 g): about 580 kcal.
How much protein is in Chilled Cold Plate?
Chilled Cold Plate contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 19 g in serving, 1 package, 320 g (320 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Chilled Cold Plate?
Chilled Cold Plate has 14.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilled Cold Plate?
Chilled Cold Plate contains 10.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Chilled Cold Plate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chilled Cold Plate?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0249407507914. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.