Chili Mac & Cheese
Packaged product Dairy and Eggs Macro Foods
Chili Mac & Cheese contains 139 kcal per 100 g. A serving, 1 container, 317 g (317 g) provides about 440 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 131% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0.032 g | |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.2 g | |
| Protein L | 11 g | 22% |
| Calcium L | 63.1 mg | 5% |
| Iron L | 23.7 mg | 131% |
| Potassium L | 315 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 58%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium211 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Foods
- Barcode
- 0211419453657
- Label serving
- 1 container (317 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Miso Butter Chicken Prep Kitchen | 139 | 9.8 g | 15.8 g | 5 g |
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| Strawberry Almond & Cream Bars Boom Chika Pop | 139 | 1.4 g | 20.8 g | 4.9 g |
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| Boom Chicka Pop Bars Strawberry Almond & Cream Angie's Boom Chicka Pop | 139 | 1.4 g | 20.8 g | 4.9 g |
| Greek yogurt Almarai | 139 | 6.7 g | 8.7 g | 8.7 g |
| Salted Caramel Yogurt Brooklea | 139 | 3.3 g | 12.7 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0211419453657. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.