Chilean Atlantic Salmon

Packaged product Fish and Seafood Private Selection

Chilean Atlantic Salmon contains 248 kcal per 100 g. A serving, 1 fillet, 113 g (113 g) provides about 280 kcal.

Roughly 70% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

100 g provides 42% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
15.9 gprotein
2.7 gcarbohydrates
19.5 gfat
280kcal in serving, 1 fillet, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 19.5 g 25%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 48.7 mg 16%
Sodium L 858 mg 37%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.89 g 3%
Total sugars L 0.89 g
Added sugars L 0.89 g 2%
Protein L 15.9 g 32%
Vitamin D L 8.3 µg42%
Calcium L 26.5 mg2%
Iron L 1.3 mg7%
Potassium L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 70%248kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D42%Iron7%Potassium7%Calcium2%

Nutritional insights

  • Protein15.9 gbelow the median for fish and seafood (median 17.1 g)
  • Fiber0.89 gabove the median for fish and seafood (median 0 g)
  • Sugars0.89 gabove the median for fish and seafood (median 0.3 g)
  • Fat19.5 gin the top quarter of fish and seafood (median 7.3 g)
  • Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium858 mgin the top quarter of fish and seafood (median 375 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110659392
Label serving
1 fillet (113 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh Tasmanian Salmon Fillets Fishmonger 248 20.1 g 0.83 g 18.5 g
Ciabattine con salmone affumicato Amoretti 248 12 g 22 g 12 g
Aceitunas verdes aliñadas La Baezana 248 1.2 g 2.9 g 25.7 g
Hot Coconut Shrimp Lunds And Byerlyes 248 12.4 g 22.1 g 12.4 g
Mexican Salmon Regal 248 20.1 g 2.2 g 17.7 g
Polpette di pesce salmone e olive leccino Esselunga 248 15.2 g 8 g 16.9 g
Seafood Ring Bibik's Choice 248 10 g 24.8 g 12 g
Shrimp Scampi Member's Mark 248 11.5 g 2.7 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilean Atlantic Salmon?

100 g of Chilean Atlantic Salmon has 248 kcal. Serving, 1 fillet, 113 g (113 g): about 280 kcal.

Is Chilean Atlantic Salmon high in protein?

Chilean Atlantic Salmon contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 fillet, 113 g (113 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in Chilean Atlantic Salmon?

Chilean Atlantic Salmon has 2.7 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilean Atlantic Salmon?

Chilean Atlantic Salmon contains 19.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Chilean Atlantic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chilean Atlantic Salmon?

100 g contains 858 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110659392. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.