Chile Verde
Packaged product Meals and Dishes Del Real
Chile Verde contains 129 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 181 kcal.
Roughly 57% of its calories come from protein, with 41% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
100 g provides 23% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 0.71 g | 0.3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 289 mg | 23% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 2%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0.71 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat5.7 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat2.5 gabove the median for meals and dishes (median 1.8 g)
- Sodium329 mgbelow the median for meals and dishes (median 387 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0.71 g | 0.71 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 329 mg | 329 mg |
Product details
Similar products
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|---|---|---|---|---|
| Naked Paramigiana Core Powerfoods | 129 | 12.2 g | 8.5 g | 4.7 g |
| Tomaten reis mit Gemüse und Seitan DmBio | 129 | 4.5 g | 16.6 g | 4.5 g |
| Poulet aigre-doux et riz deli traiteur | 129 | 5.2 g | 18 g | 3.8 g |
| Korean Style Noodle With Pork And Jjajangmyeon Sauce Happychef | 129 | 5.2 g | 21.4 g | 2.4 g |
| Insalata russa Fratelli Rossi | 129 | 1.1 g | 6.9 g | 10 g |
| Hamburger con pollo Frimar | 129 | 12.5 g | 3.4 g | 5.2 g |
| Thai cube tom kha chicken with jasmine rice Kitchen Joy | 129 | 5.9 g | 22 g | 1.8 g |
| Chana Masala karma Karma | 129 | 3.5 g | 21 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chile Verde?
100 g of Chile Verde has 129 kcal. Serving, 1 serving, 140 g (140 g): about 181 kcal.
Is Chile Verde high in protein?
Chile Verde contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 25.1 g in serving, 1 serving, 140 g (140 g). About 57% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Chile Verde?
Chile Verde has 0.71 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.71 g of sugars.
How much fat is in Chile Verde?
Chile Verde contains 5.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chile Verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chile Verde?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 602182. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0829793011136. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.