Chile Relleno

Packaged product Other Foods Healthrageous

Chile Relleno contains 78 kcal per 100 g. A serving, 1 portion, 284 g (284 g) provides about 220 kcal.

Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
2.8 gprotein
10.9 gcarbohydrates
3.2 gfat
220kcal in serving, 1 portion, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.5 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 5.3 mg 2%
Sodium L 144 mg 6%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 2.5 g 9%
Total sugars L 3.5 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 52%Fat: 34%78kcal / 100 g
  • Protein 14%
  • Carbohydrates 52%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat3.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium144 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthrageous
Barcode
0195893091454
Label serving
1 portion (284 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0195893091454. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chile Relleno?

100 g of Chile Relleno has 78 kcal. Serving, 1 portion, 284 g (284 g): about 220 kcal.

How much protein is in Chile Relleno?

Chile Relleno contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 portion, 284 g (284 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Chile Relleno?

Chile Relleno has 10.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chile Relleno?

Chile Relleno contains 3.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chile Relleno?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.