Chickpeas
Packaged product Beans and Legumes McKenzie’s
Chickpeas contains 127 kcal per 100 g. A serving, 1 portion drained, 80 g (80 g) provides about 102 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 62.5 mg | 3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 1.3 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.4 g)
- Fiber6.1 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.4 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.32 g)
- Sodium62.5 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McKenzie’s
- Barcode
- 9310061126399
- Quantity
- 400 g
- Label serving
- 1 portion drained (80 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everyday Chana Chickpeas & Coconut Maya Kaimal | 127 | 3.5 g | 16.9 g | 5.6 g |
| Rose Harissa & Coconut Lentils Alexandra’s | 127 | 7.4 g | 17.7 g | 2.4 g |
| Gyoza tofu légumes BIBIGO | 127 | 4.8 g | 23 g | 1.7 g |
| Chickpeas + Coconut + Kale Maya Kaimal | 127 | 3.5 g | 16.9 g | 5.6 g |
| Chickpeas drained can 240g Lidl | 127 | 6.7 g | 16.5 g | 2.7 g |
| Pressed Tofu Tofu King | 127 | 15.3 g | 3.8 g | 4.9 g |
| DETROIT-STYLE with Beans Plant Based Chili Magic Man Foods | 127 | 8.2 g | 16 g | 3.8 g |
| Boiled Mexican Beans (Drained) Yayla | 127 | 6.9 g | 26.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 127 kcal. Serving, 1 portion drained, 80 g (80 g): about 102 kcal.
How much protein is in Chickpeas?
Chickpeas contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 portion drained, 80 g (80 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Chickpeas?
Chickpeas has 20 g of total carbohydrates per 100 g, including 6.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 2.4 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310061126399. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.