chickpeas dressed with herb and caperberries vinaigrette
Packaged product Beans and Legumes Marks & Spencers
Chickpeas dressed with herb and caperberries vinaigrette contains 190 kcal per 100 g.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 930 mg | 40% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.7 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
- Fat12.8 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.9 gabove the median for beans and legumes (median 0.5 g)
- Sodium930 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29456246
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Hummus Arbutus Ridge Farms | 190 | 7 g | 21 g | 9 g |
| Roasted chickpeas Chana PTI | 190 | 10 g | 26.7 g | 6.7 g |
| Hummus NENI | 190 | 8.4 g | 8.6 g | 12 g |
| Caribbean Crunch Salad Kit Taylor Farms | 190 | 3 g | 13 g | 15 g |
| Rotini made with chickpeas Banza | 190 | 11 g | 35 g | 3 g |
| Bulgur Se Sušenými Rajčaty A Hummusem Albert | 190 | 6 g | 21 g | 8.4 g |
| Hummus met knolselderij-truffel Albert Heijn | 190 | 5 g | 8.5 g | 14 g |
| Beans au sirop d’érable À table ! | 190 | 7 g | 37 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29456246. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.