Chickpeas
Packaged product Beans and Legumes DJ&A Nature's Protein
Chickpeas contains 393 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 118 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 12.3 g | 44% |
| Total sugars L | 10.3 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber12.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars10.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat9.3 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat4.7 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium730 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DJ&A Nature's Protein
- Barcode
- 9345544003157
- Label serving
- 1 serving (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bites Peanut And Cocoa Tesco | 393 | 10 g | 43.8 g | 15.8 g |
| Vanilla bean scones Two-Bite | 393 | 4.9 g | 54.1 g | 18 g |
| WPC 80 Choc Peanut True | 394 | 70 g | 12.3 g | 7 g |
| Proteo #18 (peanut Caramel) Nutrigrade | 393 | 29.5 g | 37.8 g | 14.8 g |
| Soy Protein Powder SuperPhysique | 393 | 92.6 g | 0 g | 1.6 g |
| True Whey Protein Peanut Butte GymBeam | 393 | 73.3 g | 11 g | 6 g |
| Bada Bean Bada Boom Enlightened | 393 | 21.4 g | 57.1 g | 12.5 g |
| Soy & Oat Aptonia | 393 | 72 g | 13 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 393 kcal. Serving, 1 serving, 30 g (30 g): about 118 kcal.
Is Chickpeas high in protein?
Chickpeas contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.6 g in serving, 1 serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Chickpeas?
Chickpeas has 47.4 g of total carbohydrates per 100 g, including 12.3 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 9.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 730 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345544003157. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.