Chickpea Spinach & Tomato Currt
Packaged product Beans and Legumes Pickle & Sprout
Chickpea Spinach & Tomato Currt contains 96 kcal per 100 g. A serving, 345 g (345 g) provides about 330 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 95.6 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.96 g | 5% |
| Sodium L | 88.4 mg | 4% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of beans and legumes (median 6.4 g)
- Sugars1.6 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.5 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.96 gabove the median for beans and legumes (median 0.32 g)
- Sodium88.4 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pickle & Sprout
- Barcode
- 94440608
- Label serving
- 345 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz BKD Beans W / BBQ SC 220GM Heinz | 96 | 4.6 g | 15 g | 1 g |
| Everyday Dal Kidney Bean & Tamarind Maya Kaimal | 96 | 2.9 g | 10.3 g | 5.1 g |
| The Kaizen Warrior - Tofu Miso Ramen Crafty Ramen | 96 | 4 g | 11.2 g | 4.2 g |
| Beans Batchelors | 96 | 4.6 g | 17 g | 0.43 g |
| Chickpea Curry FROYDA | 96 | 3.1 g | 17.4 g | 3.1 g |
| Black Bean and Corn Enchiladas Casa Mamita (Aldi) | 95 | 2.8 g | 17.3 g | 2.1 g |
| Peanuts Fitcuisine | 95 | 4.1 g | 2.8 g | 7.6 g |
| White Bean Chili Snap Kitchen | 96 | 3.8 g | 12.7 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Spinach & Tomato Currt?
100 g of Chickpea Spinach & Tomato Currt has 96 kcal. Serving, 345 g (345 g): about 330 kcal.
How much protein is in Chickpea Spinach & Tomato Currt?
Chickpea Spinach & Tomato Currt contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 9.6 g in serving, 345 g (345 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Chickpea Spinach & Tomato Currt?
Chickpea Spinach & Tomato Currt has 16.5 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Spinach & Tomato Currt?
Chickpea Spinach & Tomato Currt contains 1.5 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
How much sodium is in Chickpea Spinach & Tomato Currt?
100 g contains 88.4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 94440608. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.