Chickpea Salad
Packaged product Beans and Legumes Aldi
Chickpea Salad contains 140 kcal per 100 g. A serving, 100.0 g (100 g) provides about 140 kcal.
Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for beans and legumes (median 6.4 g)
- Fiber3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat7 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.5 gabove the median for beans and legumes (median 0.32 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 00132858
- Label serving
- 100.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| White Kidney Beans Unico | 140 | 9 g | 27 g | 1 g |
| Tofu Slices 高碑店 | 140 | 20 g | 3 g | 5 g |
| Jelly beans Jelly Belly | 140 | 0 g | 37 g | 0 g |
| Tofu Mooz Formaggio | 140 | 14.2 g | 4.5 g | 2.9 g |
| Udon noodle Cup - Shiitake- Tofu Eat happy | 140 | 4.3 g | 28 g | 0.7 g |
| Hummus Crunch Dole | 140 | 2 g | 8 g | 11 g |
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| Tikka Masala Tofu Itz not Just | 140 | 14.6 g | 2.9 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Salad?
100 g of Chickpea Salad has 140 kcal. Serving, 100.0 g (100 g): about 140 kcal.
How much protein is in Chickpea Salad?
Chickpea Salad contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Chickpea Salad?
Chickpea Salad has 17 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Salad?
Chickpea Salad contains 7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00132858. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.