Chickpea Rotini
Packaged product Beans and Legumes Aldi
Chickpea Rotini contains 353 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 300 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 26% of the Daily Value for iron and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.9 mg | 0.3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.4 g | 45% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 87.1 mg | 7% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 945 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber12.9 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat5.3 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.59 gabove the median for beans and legumes (median 0.32 g)
- Sodium5.9 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 5096504287424
- Label serving
- 1 cup (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Rotini?
100 g of Chickpea Rotini has 353 kcal. Serving, 1 cup, 85 g (85 g): about 300 kcal.
Is Chickpea Rotini high in protein?
Chickpea Rotini contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 cup, 85 g (85 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Chickpea Rotini?
Chickpea Rotini has 60 g of total carbohydrates per 100 g, including 12.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Rotini?
Chickpea Rotini contains 5.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chickpea Rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea Rotini?
100 g contains 5.9 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5096504287424. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.