Chickpea & Edamame Salad
Packaged product Meals and Dishes Summer Fresh
Chickpea & Edamame Salad contains 180 kcal per 100 g. A serving, 100 g (100 g) provides about 180 kcal.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7 g | |
| Protein L | 6 g | 12% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for meals and dishes (median 6.4 g)
- Fiber5 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars7 gin the top quarter of meals and dishes (median 1.8 g)
- Fat8 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium530 mgin the top quarter of meals and dishes (median 387 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Fresh
- Barcode
- 0773200718715
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea & Edamame Salad?
100 g of Chickpea & Edamame Salad has 180 kcal. Serving, 100 g (100 g): about 180 kcal.
How much protein is in Chickpea & Edamame Salad?
Chickpea & Edamame Salad contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).
How many carbs are in Chickpea & Edamame Salad?
Chickpea & Edamame Salad has 21 g of total carbohydrates per 100 g, including 5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea & Edamame Salad?
Chickpea & Edamame Salad contains 8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chickpea & Edamame Salad?
100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773200718715. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.