Chicken Ziti
Packaged product Poultry Icon Meals
Chicken Ziti contains 156 kcal per 100 g. A serving, 1 portion, 326 g (326 g) provides about 509 kcal.
Roughly 52% of its calories come from carbohydrates, with 31% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 15.3 mg | 5% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.6 g)
- Fiber3.4 gin the top quarter of poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat3.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.2 gabove the median for poultry (median 1.2 g)
- Sodium147 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Icon Meals
- Barcode
- 0184487940100
- Label serving
- 1 portion (326 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tray Bake Sundried Tomato And Basil Dolmio | 156 | 2 g | 6.4 g | 13.1 g |
| Turkey Sticks Nick's Sticks | 156 | 20.8 g | 0 g | 6.3 g |
| Chicken & Vegetable Potstickers Good & Gather | 156 | 9.1 g | 23.4 g | 3.3 g |
| Spicy Thai Style Curry Bowl With Chicken Giant Eagle | 156 | 6.7 g | 15.1 g | 7.6 g |
| Roast In The Bag Chicken ASDA | 156 | 25 g | 0.5 g | 6.2 g |
| Turkey Sticks Nick’s Sticks | 156 | 20.8 g | 0 g | 6.3 g |
| Chicken Pesto Pasta Sainsbury's | 156 | 8.1 g | 19.1 g | 5 g |
| Mini Chicken Katsu TFC | 156 | 13.9 g | 20.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0184487940100. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.