Chicken
Packaged product Poultry YoufoodZ
Chicken contains 280 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 280 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 4.9 g | |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 41%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gin the top quarter of poultry (median 17.6 g)
- Fiber4.9 gin the top quarter of poultry (median 0.25 g)
- Sugars4.9 gin the top quarter of poultry (median 0.89 g)
- Fat8 gabove the median for poultry (median 4.5 g)
- Saturated fat4.8 gin the top quarter of poultry (median 1.2 g)
- Sodium1,320 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Tuscan Style Chicken Pasta Naked | 280 | 9.5 g | 48.4 g | 4.3 g |
| La cafe Chicken Salad on a croissant york street market | 280 | 13 g | 16.6 g | 16.6 g |
| Chicken tenders Independent | 280 | 22 g | 8 g | 18 g |
| Chilli Chicken Masala Mix Ching’s Secret | 280 | 1.1 g | 67.2 g | 0.72 g |
| Original Rotisserie Chicken Strip Jack Links | 280 | 32 g | 20 g | 6 g |
| p3 protein plates, turkey cheddar cashews cranberries Oscar Mayer | 280 | 15 g | 17 g | 18 g |
| No Chicken Kyivs Plant Pioneers | 280 | 9.1 g | 13.2 g | 20.2 g |
| Rice sides chicken flavor Knorr | 280 | 6 g | 48 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9354849012689. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.