Chicken Yakisoba
Packaged product Poultry PrepKitchen
Chicken Yakisoba contains 134 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 496 kcal.
Roughly 38% of its calories come from fat, with 36% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.81 g | 4% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 26%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.9 g)
- Sugars3.8 gin the top quarter of poultry (median 0.87 g)
- Fat5.7 gabove the median for poultry (median 4.3 g)
- Saturated fat0.81 gbelow the median for poultry (median 1.2 g)
- Sodium170 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0632556271391
- Label serving
- 1 portion (370 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta Sainsbury’s | 134 | 8.1 g | 15.4 g | 4.1 g |
| Coronation Chicken Breast Slices Sainsburys | 134 | 20.7 g | 8 g | 2 g |
| Stir Fried Mince Chicken Nutrition Kitchen | 134 | 11.8 g | 11.8 g | 4.4 g |
| Turkey Necks Jennie-O | 134 | 17 g | 0.89 g | 7.1 g |
| Chicken drumsticks Great Value | 134 | 15.2 g | 0 g | 7.1 g |
| Chicken Drumsticks Tyson | 134 | 18.8 g | 0 g | 6.3 g |
| Chicken flavour Newgate | 134 | 3.1 g | 27.9 g | 0.67 g |
| Boneless Skinless Chicken Thighs Northwest Farms | 134 | 17.9 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Yakisoba?
100 g of Chicken Yakisoba has 134 kcal. Serving, 1 portion, 370 g (370 g): about 496 kcal.
Is Chicken Yakisoba high in protein?
Chicken Yakisoba contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 45.1 g in serving, 1 portion, 370 g (370 g). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Yakisoba?
Chicken Yakisoba has 8.9 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Yakisoba?
Chicken Yakisoba contains 5.7 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Yakisoba?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632556271391. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.