Chicken Yakisoba Noodle Bowl

Packaged product Poultry H-E-B

Chicken Yakisoba Noodle Bowl contains 137 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 310 kcal.

Roughly 55% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
6.6 gprotein
18.9 gcarbohydrates
4 gfat
310kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 4 g 5%
Saturated fat not reported
Cholesterol L 11 mg 4%
Sodium L 278 mg 12%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 4.8 g
Added sugars L 3.1 g 6%
Protein L 6.6 g 13%
Vitamin D L 0 µg0%
Calcium L 26.4 mg2%
Iron L 1.3 mg7%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 55%Fat: 26%137kcal / 100 g
  • Protein 19%
  • Carbohydrates 55%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein6.6 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.3 gin the top quarter of poultry (median 0.25 g)
  • Sugars4.8 gin the top quarter of poultry (median 0.89 g)
  • Fat4 gbelow the median for poultry (median 4.5 g)
  • Sodium278 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220645336
Label serving
1 cup (227 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220645336. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Yakisoba Noodle Bowl?

100 g of Chicken Yakisoba Noodle Bowl has 137 kcal. Serving, 1 cup, 227 g (227 g): about 310 kcal.

How much protein is in Chicken Yakisoba Noodle Bowl?

Chicken Yakisoba Noodle Bowl contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1 cup, 227 g (227 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Yakisoba Noodle Bowl?

Chicken Yakisoba Noodle Bowl has 18.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Yakisoba Noodle Bowl?

Chicken Yakisoba Noodle Bowl contains 4 g of fat per 100 g.

How much sodium is in Chicken Yakisoba Noodle Bowl?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.