Chicken Yakisoba (Balanced)
Packaged product Poultry Prep Kitchen
Chicken Yakisoba (Balanced) contains 127 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 509 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from fat and 31% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.75 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 36%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the lowest quarter of poultry (median 17.9 g)
- Sugars3.5 gin the top quarter of poultry (median 0.87 g)
- Fat4.8 gabove the median for poultry (median 4.3 g)
- Saturated fat0.75 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 13019464
- Label serving
- 1 portion (400 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Yakisoba (Balanced Fat Loss) Prep Kitchen | 127 | 10.3 g | 11.8 g | 4.8 g |
| Chicken Korma (Mediterranean) Field Doctor | 127 | 7.5 g | 13.6 g | 4.1 g |
| Peppered Turkey Breast Slices Glensallagh | 127 | 27.3 g | 2.7 g | 0.91 g |
| Carved Roast Chicken Breast Lemon Pepper Herb Coles | 127 | 24.1 g | 3.2 g | 1.7 g |
| Oven Roasted Turkey Breast Piller's | 127 | 21.8 g | 3.6 g | 1.8 g |
| Oven Roasted Chicken Breast Slices Pillers | 127 | 23.6 g | 1.8 g | 2.7 g |
| Turkey Sausage Breakfast Red Barn Market | 127 | 18.2 g | 1.8 g | 4.5 g |
| Green Curry with Chicken Breast and Jasmine Rice Chef Cares | 127 | 6.9 g | 20.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Yakisoba (Balanced)?
100 g of Chicken Yakisoba (Balanced) has 127 kcal. Serving, 1 portion, 400 g (400 g): about 509 kcal.
Is Chicken Yakisoba (Balanced) high in protein?
Chicken Yakisoba (Balanced) contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 41 g in serving, 1 portion, 400 g (400 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Yakisoba (Balanced)?
Chicken Yakisoba (Balanced) has 11.8 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Yakisoba (Balanced)?
Chicken Yakisoba (Balanced) contains 4.8 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13019464. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.