Chicken wrap
Packaged product Poultry Trader Joes
Chicken wrap contains 216 kcal per 100 g. A serving, 1 container, 269 g (269 g) provides about 581 kcal.
Roughly 47% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0.037 µg | 0.2% |
| Calcium L | 70.6 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 47%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Fiber0.74 gabove the median for poultry (median 0.031 g)
- Sugars1.9 gabove the median for poultry (median 0.88 g)
- Fat7.4 gabove the median for poultry (median 4.4 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium357 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 0000950004936
- Label serving
- 1 container (269 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rotisserie Chicken Legs Back Attached Maple Leaf | 216 | 16 g | 2.4 g | 15.2 g |
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| Pinwheel Turkey Platter Renaissance Food Group | 216 | 13.7 g | 11.8 g | 12.4 g |
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| Stuffed Chicken Wing 7-11 | 216 | 14.8 g | 17.1 g | 9.9 g |
| BBQ Flavour Chicken Poppers Aldi | 216 | 15.4 g | 12.1 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken wrap?
100 g of Chicken wrap has 216 kcal. Serving, 1 container, 269 g (269 g): about 581 kcal.
Is Chicken wrap high in protein?
Chicken wrap contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 33.1 g in serving, 1 container, 269 g (269 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken wrap?
Chicken wrap has 25.3 g of total carbohydrates per 100 g, including 0.74 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken wrap?
Chicken wrap contains 7.4 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Chicken wrap?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000950004936. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.