Chicken wonton
Packaged product Poultry Dumpling 100
Chicken wonton contains 244 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 195 kcal.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gbelow the median for poultry (median 17.9 g)
- Sugars3.1 gin the top quarter of poultry (median 0.87 g)
- Fat10.9 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.3 gin the top quarter of poultry (median 1.2 g)
- Sodium451 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dumpling 100
- Barcode
- 9356916000384
- Label serving
- 1 portion (80 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Chicken And Bacon Rosanna | 244 | 12.5 g | 32.4 g | 9 g |
| Chicken & Bacon Club Simply Lunch | 244 | 10.4 g | 21.3 g | 13.3 g |
| Peri Peri Chicken Goujons Jahan | 244 | 14.8 g | 20.4 g | 11.1 g |
| Chicken Buffalo Wings 3pk Woolworths | 244 | 14.7 g | 12.6 g | 14.7 g |
| Chicken Stromboli Jane’s | 244 | 16.4 g | 26.3 g | 7 g |
| Halal Shredded Chicken Super Chick | 244 | 14 g | 18 g | 13 g |
| Deli kitchen Chicken Salad Tray Deli Kitchen | 244 | 12.8 g | 11.5 g | 16.7 g |
| Turkey Hot Dog Butterball | 244 | 15.6 g | 6.7 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken wonton?
100 g of Chicken wonton has 244 kcal. Serving, 1 portion, 80 g (80 g): about 195 kcal.
Is Chicken wonton high in protein?
Chicken wonton contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 10.7 g in serving, 1 portion, 80 g (80 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken wonton?
Chicken wonton has 22.5 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken wonton?
Chicken wonton contains 10.9 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Chicken wonton?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356916000384. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.