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Chicken With Mushroom Sauce

Packaged product Soups and Sauces Mithch's Meals

Chicken With Mushroom Sauce contains 100 kcal per 100 g. A serving, 1 portion, 480 g (480 g) provides about 480 kcal.

Roughly 45% of its calories come from protein, with 34% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
10.9 gprotein
8.3 gcarbohydrates
2.3 gfat
480kcal in serving, 1 portion, 480 g (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.4 g 7%
Sodium L 70.3 mg 3%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 1.2 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 34%Fat: 21%100kcal / 100 g
  • Protein 45%
  • Carbohydrates 34%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat2.3 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
  • Sodium70.3 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mithch's Meals
Barcode
5901234128384
Label serving
1 portion (480 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901234128384. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken With Mushroom Sauce?

100 g of Chicken With Mushroom Sauce has 100 kcal. Serving, 1 portion, 480 g (480 g): about 480 kcal.

Is Chicken With Mushroom Sauce high in protein?

Chicken With Mushroom Sauce contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 52.3 g in serving, 1 portion, 480 g (480 g). About 45% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken With Mushroom Sauce?

Chicken With Mushroom Sauce has 8.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken With Mushroom Sauce?

Chicken With Mushroom Sauce contains 2.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chicken With Mushroom Sauce?

100 g contains 70.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.