Chicken wings

Packaged product Poultry Willow farms

Chicken wings contains 209 kcal per 100 g.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 190 kcal per 100 g across 498 products.

100 g provides 21% of the Daily Value for Vitamin B6, 11% of the Daily Value for phosphorus and 10% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken wings by Willow farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
17.9 gprotein
0 gcarbohydrates
15.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 15.3 g 20%
Saturated fat L 4.3 g 22%
Cholesterol L 114 mg 38%
Sodium L 120 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin C L 0.5 mg0.6%
Vitamin E L 0.78 mg5%
Vitamin B6 L 0.36 mg21%
Calcium L 16 mg1%
Iron L 0.54 mg3%
Magnesium L 17 mg4%
Phosphorus L 140 mg11%
Potassium L 230 mg5%
Zinc L 1.1 mg10%
Copper L 0.03 mg3%
Manganese L 0.01 mg0.4%
Chloride L 121 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Fat: 66%209kcal / 100 g
  • Protein 34%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B621%Phosphorus11%Zinc10%Chloride5%Vitamin E5%Potassium5%Magnesium4%Copper3%Iron3%Calcium1%

Nutritional insights

  • Protein17.9 gbelow the median for poultry (median 18 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat15.3 gin the top quarter of poultry (median 11.9 g)
  • Saturated fat4.3 gin the top quarter of poultry (median 3.2 g)
  • Sodium120 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
  • Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Water L66.9 g
Alcohol L0 g

Product details

Brand
Willow farms
Barcode
0225613002115
Quantity
0.963kg
Category
Chicken wings
Packaging
en:plastic-film,en:plastic-tray
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken wings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0225613002115. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken wings?

100 g of Chicken wings has 209 kcal.

Is Chicken wings high in protein?

Chicken wings contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 18 g).

How many carbs are in Chicken wings?

Chicken wings has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken wings?

Chicken wings contains 15.3 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

What vitamins and minerals does Chicken wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (21% DV), phosphorus (11% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken wings?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.