Chicken Wings From Deli

Packaged product Poultry HEB

Chicken Wings From Deli contains 329 kcal per 100 g. A serving, 2 pieces, 70 g (70 g) provides about 230 kcal.

Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
21.4 gprotein
4.3 gcarbohydrates
25.7 gfat
230kcal in serving, 2 pieces, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 25.7 g 33%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 143 mg 48%
Sodium L 143 mg 6%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Calcium L 0 mg0%
Potassium L 443 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 5%Fat: 69%329kcal / 100 g
  • Protein 26%
  • Carbohydrates 5%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Calcium0%

Nutritional insights

  • Protein21.4 gabove the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat25.7 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat7.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium143 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0026957200000
Label serving
2 pieces (70 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Dinner Kit, Tex's Ranch Chicken H-E-B 329 10 g 52.9 g 8.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Wings From Deli?

100 g of Chicken Wings From Deli has 329 kcal. Serving, 2 pieces, 70 g (70 g): about 230 kcal.

Is Chicken Wings From Deli high in protein?

Chicken Wings From Deli contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving, 2 pieces, 70 g (70 g). About 26% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Chicken Wings From Deli?

Chicken Wings From Deli has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Wings From Deli?

Chicken Wings From Deli contains 25.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Chicken Wings From Deli?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0026957200000. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.