Chicken Vindaloo
Chicken Vindaloo contains 112 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 280 kcal.
Roughly 47% of its calories come from protein, with 40% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.84 g | 4% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 13%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gbelow the median for poultry (median 17.9 g)
- Sugars1.4 gabove the median for poultry (median 0.87 g)
- Fat5.1 gabove the median for poultry (median 4.3 g)
- Saturated fat0.84 gbelow the median for poultry (median 1.2 g)
- Sodium323 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential British Finely Sliced Roast Chicken Waitrose | 112 | 22.5 g | 0.6 g | 2.2 g |
| Smoked Chicken Breast Yano | 112 | 18 g | 0.8 g | 3.7 g |
| Flame grilled chicken mini fillets Aldi | 112 | 24.3 g | 0.7 g | 1.3 g |
| Cajun Cooked Chicken Shavings Henry Denny & Sons | 112 | 21.4 g | 1.5 g | 2.2 g |
| Chicken Poulet Blue Menu Bleu | 112 | 22.4 g | 0 g | 2.8 g |
| Grilled Chicken Harmons | 112 | 22.4 g | 0 g | 2.7 g |
| Spicy Chicken Bulgogi Rice Bowl Private Selection | 112 | 4.9 g | 20.5 g | 0.88 g |
| Lemon Chicken & Asparagus Pasta Clean Eatz | 112 | 9.6 g | 11.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Vindaloo?
100 g of Chicken Vindaloo has 112 kcal. Serving, 1 portion, 250 g (250 g): about 280 kcal.
Is Chicken Vindaloo high in protein?
Chicken Vindaloo contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 34 g in serving, 1 portion, 250 g (250 g). About 47% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Vindaloo?
Chicken Vindaloo has 3.8 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Vindaloo?
Chicken Vindaloo contains 5.1 g of fat per 100 g, of which 0.84 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Vindaloo?
100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0270467012506. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.