Chicken vindaloo
Chicken vindaloo contains 111 kcal per 100 g. A serving, 1 tray, 350 g (350 g) provides about 389 kcal.
Roughly 55% of its calories come from carbohydrates, with 24% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.4 mg | 4% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.57 g | 1% |
| Protein L | 6.6 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 55%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.86 gabove the median for poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat2.6 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.29 gin the lowest quarter of poultry (median 1.2 g)
- Sodium209 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cook Harissa Chicken Cook | 111 | 11.5 g | 7.8 g | 4.1 g |
| Chicken Dopiaza Marks & Spencer | 111 | 12.8 g | 4.2 g | 4.4 g |
| Free Range Chicken Drumsticks Waitrose Duchy Organic | 111 | 19.5 g | 0.5 g | 3.6 g |
| Black Pepper Chicken Breast DELICATO | 111 | 23.1 g | 0.67 g | 2.1 g |
| Ancho Chicken Pasta (LC) Clean Eatz | 111 | 12.3 g | 3.2 g | 5.5 g |
| Tandoori Chicken Chunks Simply | 111 | 21 g | 3.7 g | 1.2 g |
| The Mighty Chicken Bowl Mighty Meals | 111 | 10.6 g | 5.2 g | 5.2 g |
| King Pao Chicken Prep Kitchen | 111 | 11 g | 7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken vindaloo?
100 g of Chicken vindaloo has 111 kcal. Serving, 1 tray, 350 g (350 g): about 389 kcal.
How much protein is in Chicken vindaloo?
Chicken vindaloo contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 23 g in serving, 1 tray, 350 g (350 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken vindaloo?
Chicken vindaloo has 15.4 g of total carbohydrates per 100 g, including 0.86 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken vindaloo?
Chicken vindaloo contains 2.6 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Chicken vindaloo?
100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220253951. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.