Chicken & vegetable potstickers
Packaged product Poultry Shoprite
Chicken & vegetable potstickers contains 156 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 25% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 57%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.2 gin the top quarter of poultry (median 0.031 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat3.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.56 gbelow the median for poultry (median 1.2 g)
- Sodium378 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 156 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 23.3 g | 23.3 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | n/a | 2.2 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 378 mg | 378 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tray Bake Sundried Tomato And Basil Dolmio | 156 | 2 g | 6.4 g | 13.1 g |
| Chicken & Vegetable Potstickers Good & Gather | 156 | 9.1 g | 23.4 g | 3.3 g |
| Organic Broccoli, Cheddar, and Cauliflower Chicken Breast Vicky's Kitchen | 156 | 21.3 g | 0.71 g | 7.1 g |
| Spicy Thai Style Curry Bowl With Chicken Giant Eagle | 156 | 6.7 g | 15.1 g | 7.6 g |
| Youfoodz Thai Green Chicken Curry Youfoodz | 156 | 8.2 g | 17.1 g | 5.8 g |
| Roast In The Bag Chicken ASDA | 156 | 25 g | 0.5 g | 6.2 g |
| Organic Pepper Jack Chicken Vicky’s Kitchen | 156 | 21.3 g | 4.3 g | 5.7 g |
| Chicken Pesto Pasta Sainsbury's | 156 | 8.1 g | 19.1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & vegetable potstickers?
100 g of Chicken & vegetable potstickers has 156 kcal.
Is Chicken & vegetable potstickers high in protein?
Chicken & vegetable potstickers contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken & vegetable potstickers?
Chicken & vegetable potstickers has 23.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.
How much fat is in Chicken & vegetable potstickers?
Chicken & vegetable potstickers contains 3.3 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
How much sodium is in Chicken & vegetable potstickers?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620478. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190410071. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.