Chicken Tinga Bowl
Packaged product Poultry Prep Kitchen
Chicken Tinga Bowl contains 138 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 470 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67.6 mg | 5% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 288 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0 g)
- Sugars2.1 gin the top quarter of poultry (median 0.87 g)
- Fat3.5 gbelow the median for poultry (median 4.3 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium200 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0794969030085
- Label serving
- 1 portion (340 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Tikka Masala amazon kitchen | 138 | 8.2 g | 13.8 g | 5.3 g |
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| Savory Lean Turkey & Rice Eat Clean Bro | 138 | 8.8 g | 11.8 g | 6.5 g |
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| Tendoori chicken rice Factor | 138 | 10.9 g | 13.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tinga Bowl?
100 g of Chicken Tinga Bowl has 138 kcal. Serving, 1 portion, 340 g (340 g): about 470 kcal.
How much protein is in Chicken Tinga Bowl?
Chicken Tinga Bowl contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 32 g in serving, 1 portion, 340 g (340 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tinga Bowl?
Chicken Tinga Bowl has 17.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tinga Bowl?
Chicken Tinga Bowl contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Tinga Bowl?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794969030085. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.