Chicken Tikka Masala
Packaged product Poultry Woolies own
Chicken Tikka Masala contains 127 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 445 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.5 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.4 gabove the median for poultry (median 0.25 g)
- Sugars1.5 gabove the median for poultry (median 0.89 g)
- Fat3.9 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium223 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolies own
- Barcode
- 9339687216536
- Label serving
- 1 portion (350 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Chicken MY MUSCLE CHEF | 127 | 13 g | 4.2 g | 6 g |
| Piri Piri Chicken Morrisons | 127 | 24.7 g | 3.9 g | 1.2 g |
| Buffalo Style Chicken Salad Wrap The Market | 127 | 7.6 g | 12.4 g | 5.6 g |
| Purdue chicken Perdue | 127 | 21.1 g | 2.8 g | 2.8 g |
| Southwestern Style Chicken Salad My Fit Foods | 127 | 13.5 g | 7.5 g | 4.6 g |
| Chicken Teriyaki Asua Green Garden | 127 | 6.3 g | 22 g | 1.1 g |
| Medium British Turkey (Whole) Tesco | 127 | 27.3 g | 0.2 g | 2 g |
| Thai green chicken curry Coles kitchen | 127 | 12 g | 4.9 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687216536. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.