Chicken Tikka Masala

Packaged product Poultry PrepKitchen

Chicken Tikka Masala contains 139 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 500 kcal.

Roughly 39% of its calories come from fat, with 35% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
12.2 gprotein
9.4 gcarbohydrates
6.1 gfat
500kcal in serving, 1 portion, 360 g (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.7 g 8%
Sodium L 306 mg 13%
Total carbohydrates L 9.4 g 3%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 27%Fat: 39%139kcal / 100 g
  • Protein 35%
  • Carbohydrates 27%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gbelow the median for poultry (median 17.9 g)
  • Sugars3.6 gin the top quarter of poultry (median 0.88 g)
  • Fat6.1 gabove the median for poultry (median 4.4 g)
  • Saturated fat1.7 gabove the median for poultry (median 1.2 g)
  • Sodium306 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PrepKitchen
Barcode
0632556271131
Label serving
1 portion (360 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Thai Chicken Curry Loblaw’s 139 7.2 g 17.8 g 4.7 g
Chicken Barbacoa Bowl Snap Kitchen 139 11.1 g 13.2 g 4.5 g
Chicken Yakisoba (Balanced Fat Loss) Prep Kitchen 139 11.1 g 13.1 g 5 g
BBQ Roast Chicken Breast Tesco 139 25.8 g 2.5 g 2.6 g
Green Thai Chicken Curry Frive 139 12.9 g 10.7 g 4.9 g
Green Thai Chicken Curry FRive 139 12.9 g 10.7 g 4.9 g
Turkey Swisss Sub On The Go 139 8 g 14.9 g 5.7 g
Hunters Chicken Coop 139 17.9 g 6.7 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 139 kcal. Serving, 1 portion, 360 g (360 g): about 500 kcal.

Is Chicken Tikka Masala high in protein?

Chicken Tikka Masala contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 44 g in serving, 1 portion, 360 g (360 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 9.4 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 6.1 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Chicken Tikka Masala?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0632556271131. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.