Chicken Tikka Masala

Packaged product Poultry Prep Kitchen

Chicken Tikka Masala contains 126 kcal per 100 g. A serving, 1 portion, 550 g (550 g) provides about 692 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from protein and 22% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tikka Masala by Prep Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
10.9 gprotein
13.3 gcarbohydrates
3.1 gfat
692kcal in serving, 1 portion, 550 g (550 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.3 g 6%
Sodium L 143 mg 6%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 43%Fat: 22%126kcal / 100 g
  • Protein 35%
  • Carbohydrates 43%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the lowest quarter of poultry (median 17.9 g)
  • Sugars2.3 gin the top quarter of poultry (median 0.88 g)
  • Fat3.1 gbelow the median for poultry (median 4.4 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium143 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prep Kitchen
Barcode
0769577307966
Label serving
1 portion (550 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 126 kcal. Serving, 1 portion, 550 g (550 g): about 692 kcal.

Is Chicken Tikka Masala high in protein?

Chicken Tikka Masala contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 60 g in serving, 1 portion, 550 g (550 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 13.3 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Chicken Tikka Masala?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0769577307966. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.