Chicken Tikka Masala

Packaged product Poultry Open Nature

Chicken Tikka Masala contains 101 kcal per 100 g.

Roughly 56% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Tikka Masala by Open Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
5.7 gprotein
5.7 gcarbohydrates
6.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 6.6 g 8%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 366 mg 16%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.2 g
Added sugars L 0.9 g 2%
Protein L 5.7 g 11%
Calcium L 35 mg3%
Iron L 0.88 mg5%
Potassium L 194 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 22%Fat: 56%101kcal / 100 g
  • Protein 22%
  • Carbohydrates 22%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium3%

Nutritional insights

  • Protein5.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars2.2 gin the top quarter of poultry (median 0.89 g)
  • Fat6.6 gabove the median for poultry (median 4.5 g)
  • Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium366 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 5.7 g5.7 g
Carbohydrates 5.7 g5.7 g
Fat 6.6 g6.6 g
Fiber 0 g0 g
Sugars 2.2 g2.2 g
Sodium 366 mg366 mg

Product details

Brand
Open Nature
Barcode
0079893126050
Quantity
16 oz
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0079893126050. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2165556. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 101 kcal.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 6.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Chicken Tikka Masala?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.