Chicken Tikka Masala
Packaged product Poultry Member's Mark
Chicken Tikka Masala contains 134 kcal per 100 g. A serving, 5.0oz (142 g) provides about 190 kcal.
Roughly 49% of its calories come from protein, with 33% from fat and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 49.4 mg | 16% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 14.1 g | 28% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 17%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for poultry (median 17.6 g)
- Sugars2.8 gin the top quarter of poultry (median 0.89 g)
- Fat4.2 gbelow the median for poultry (median 4.5 g)
- Sodium522 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0193968605476
- Label serving
- 5.0oz
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Teriyaki Breast Wellesley Farms | 134 | 21.9 g | 5.6 g | 2.5 g |
| Wf Teriyaki Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Teriyaki Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Bjs Teriyaki Grilled Chicken Breast BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Chicken BJ's Wholesale Club | 134 | 21.9 g | 5.6 g | 2.5 g |
| Turkey Rissoles Inghams | 134 | 15.2 g | 6.5 g | 5 g |
| Chicken tenders classic Dunya doner kebab | 134 | 16 g | 16 g | 1 g |
| Cilantro Lime Boneless Skinless Chicken Breast Signature Select | 134 | 22.3 g | 4.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968605476. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKEN TIKKA MASALA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.