Chicken Tikka Masala

Packaged product Poultry Co-op

Chicken Tikka Masala contains 126 kcal per 100 g. A serving, 1 container, 400 g (400 g) provides about 502 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g
6.3 gprotein
17.3 gcarbohydrates
3.5 gfat
502kcal in serving, 1 container, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 197 mg 9%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 0.6 g 2%
Total sugars L 2.2 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 55%Fat: 25%126kcal / 100 g
  • Protein 20%
  • Carbohydrates 55%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.6 gabove the median for poultry (median 0.25 g)
  • Sugars2.2 gin the top quarter of poultry (median 0.89 g)
  • Fat3.5 gbelow the median for poultry (median 4.5 g)
  • Sodium197 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000129394498
Label serving
1 container (400 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000129394498. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 126 kcal. Serving, 1 container, 400 g (400 g): about 502 kcal.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 25 g in serving, 1 container, 400 g (400 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 17.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 3.5 g of fat per 100 g.

How much sodium is in Chicken Tikka Masala?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.