Chicken Tikka Marsala

Packaged product Poultry Mighty Meals

Chicken Tikka Marsala contains 168 kcal per 100 g. A serving, 1 container, 346 g (346 g) provides about 580 kcal.

Roughly 39% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tikka Marsala by Mighty Meals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
12.1 gprotein
16.2 gcarbohydrates
6.1 gfat
580kcal in serving, 1 container, 346 g (346 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 6.1 g 8%
Saturated fat L 1.7 g 9%
Cholesterol L 36.1 mg 12%
Sodium L 168 mg 7%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 1.7 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 39%Fat: 33%168kcal / 100 g
  • Protein 29%
  • Carbohydrates 39%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gbelow the median for poultry (median 17.6 g)
  • Fiber1.2 gabove the median for poultry (median 0.25 g)
  • Sugars1.7 gabove the median for poultry (median 0.89 g)
  • Fat6.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.7 gabove the median for poultry (median 1.2 g)
  • Sodium168 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mighty Meals
Barcode
0810113452739
Quantity
346 g
Label serving
1 container (346 g)
Category
Poultry

Ingredients

Ingredients not reported.

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General Tso's Chicken Whole Foods Market 168 6.2 g 30.3 g 2.4 g
Chicken And Sausage Rigatoni MEAL SIMPLE 168 11.2 g 15.9 g 7.6 g
Chicken Shawarma Pita Ready Set Cook Aldi 168 9.4 g 18 g 6.3 g
Tandoori Masala Cooked Chicken M&S 168 19 g 2.8 g 8.8 g
Gourmet Schnitzel Chicken Thigh Olga’s 168 15 g 14.9 g 5.1 g
Caprese-Style Chicken Breast with Penne Pasta & Tomatoes Meal Simple by H-E-B 168 14.4 g 10.6 g 7.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810113452739. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tikka Marsala?

100 g of Chicken Tikka Marsala has 168 kcal. Serving, 1 container, 346 g (346 g): about 580 kcal.

Is Chicken Tikka Marsala high in protein?

Chicken Tikka Marsala contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 42 g in serving, 1 container, 346 g (346 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Tikka Marsala?

Chicken Tikka Marsala has 16.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Marsala?

Chicken Tikka Marsala contains 6.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Tikka Marsala?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.