Chicken Tikka

Packaged product Poultry Cook For Kids

Chicken Tikka contains 90 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 198 kcal.

Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
6.8 gprotein
8.2 gcarbohydrates
3.1 gfat
198kcal in serving, 1 portion, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.3 g 7%
Sodium L 118 mg 5%
Total carbohydrates L 8.2 g 3%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 37%Fat: 32%90kcal / 100 g
  • Protein 31%
  • Carbohydrates 37%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars2.2 gin the top quarter of poultry (median 0.89 g)
  • Fat3.1 gbelow the median for poultry (median 4.5 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium118 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook For Kids
Barcode
5056517323663
Label serving
1 portion (220 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kentucky Legend Turkey Kentucky Legend 90 18 g 3 g 1 g
Smoked turkey breast Hertiage farm 90 9 g 2 g 5 g
Chef Salad with ham & turkey Taylor Farms 90 9 g 4 g 5 g
Smoked Turkey Breast IGA 90 16 g 2 g 2 g
Compliments Turkey Breast Deli Sliced Safeway 90 16 g 2 g 2 g
Chicken Breast Braemoor 90 19.4 g 0.2 g 1.2 g
Buffalo Style Chicken Creations StarKist 90 11 g 3 g 3.5 g
Chicken Creations - Buffalo Style Chicken Starkist 90 11 g 3 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056517323663. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tikka?

100 g of Chicken Tikka has 90 kcal. Serving, 1 portion, 220 g (220 g): about 198 kcal.

How much protein is in Chicken Tikka?

Chicken Tikka contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 15 g in serving, 1 portion, 220 g (220 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Tikka?

Chicken Tikka has 8.2 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka?

Chicken Tikka contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Chicken Tikka?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.